The wait is over—Defend the Den is back, and it’s going to be our biggest showdown yet. This in-house throwdown is all about testing your grit, pushing past your limits, and representing your crew with pride. Whether you’re a seasoned athlete or just getting into the groove, this competition is built for everyone—scaled, RX, and masters divisions all included.
Expect team battles, loud cheers, and the kind of sweat-drenched intensity that reminds us why we train. More than just PRs, Defend the Den is about showing up for each other, building confidence, and leaving it all on the floor.
📅 Save the date
📝 Sign-ups open now at the front desk or in the app
🏆 Bragging rights, prizes, and a whole lot of community love are on the line
It’s our house. Let’s defend it.