This website is operated by IronHide Fitness. Our website address is: https://ironhidefitness.com.
When visitors leave comments on the site, we collect the data shown in the comment form, as well as the visitor’s IP address and browser user agent to help detect and prevent spam.
We may send an anonymized string (hash) generated from your email address to the Gravatar service to check if you use it. The Gravatar privacy policy is available at https://automattic.com/privacy. Once your comment is approved, your profile image (if applicable) will be publicly visible alongside your comment.
If you upload images to the website, avoid including embedded location data (EXIF GPS). Visitors to the site can download and extract location data from images posted publicly.
If you leave a comment, you may opt-in to save your name, email address, and website in cookies for convenience—so you don’t need to re-enter them when commenting again. These cookies last for one year.
When you visit our login page, a temporary cookie is set to check if your browser accepts cookies. This cookie contains no personal data and is deleted when you close your browser.
Upon logging in, we set several cookies to save your login information and screen preferences:
Login cookies last for 2 days.
Screen option cookies last for 1 year.
Selecting “Remember Me” will keep you logged in for 2 weeks.
Logging out removes login cookies.
If you edit or publish a post, a cookie will be stored in your browser that simply indicates the post ID. It expires after 1 day and contains no personal information.
Articles on this site may include embedded content (such as videos, images, or articles). Embedded content behaves just as if you visited the original website.
These third-party sites may collect data, use cookies, embed tracking, and monitor your interaction with the embedded content—especially if you’re logged in to their platform.
If you request a password reset, your IP address may be included in the reset email.
If you leave a comment, it and its metadata are stored indefinitely. This helps us automatically recognize and approve future comments instead of holding them for moderation.
For users who register on our site (if applicable), we store the personal information provided in their user profile. Users can view, edit, or delete their information at any time—except for their username. Website administrators can also access and modify this data.
If you have an account on this site or have left comments, you can request an exported file of your personal data. You may also request that we erase any personal data we hold, except data we are required to keep for administrative, legal, or security purposes.
Visitor comments may be processed through an automated spam detection system.